How can you tell if you have nerve pain or muscle pain?
Olivia House
Updated on February 15, 2026
Different Types of Pain
The pain is typically localized in the muscle itself, and it usually hurts when you use the muscle. You feel fatigued and may have trouble sleeping. Nerve pain is described as crushing, burning, tingling or numbness. It is sharp and you may feel pain on the skin above the nerves as well.How do you know if you have a pinched nerve or muscle?
Pulled muscles are sometimes mistaken for pinched nerves, but can be ruled out based on the nature of the pain. A pulled muscle exhibits dull achy pain in a centralized location, whereas pinched nerve pain is sharp and radiates to other parts of the affected area.How do you check for nerve pain?
CT or MRI scans can look for herniated disks, pinched (compressed) nerves, tumors or other abnormalities affecting the blood vessels and bones. Nerve function tests. Electromyography (EMG) records electrical activity in your muscles to detect nerve damage.Is muscle pain caused by nerves?
Damage to bodily tissues, such as muscles, tendons, ligaments or the capsules around joints, causes nociceptive pain. Nerve receptors adjacent to the damaged tissue, called nociceptors, transmit a pain signal to the brain. This type of pain tends to feel sharp, achy, dull or throbbing.How do you treat muscle nerve pain?
If you are suffering with muscle pain you may want to consider stretching (it may hurt at first), walking or exercising. Your body will tell you how far to push it. Nerve pain on the other hand isn't as simple, but there are options. Walking, stretching and exercises such as swimming or cycling work just as well.How To Differentiate Nerve Pain vs. Muscle Pain
Do muscle relaxers help with nerve pain?
These drugs exert their muscle-relaxing effects by inhibiting nerve signals in the brain and spinal cord and may help break the pain-spasm-pain cycle, where pain causes your muscles to spasm as a protective response, and those spasms, in turn, cause more pain.What does nerve pain feel like?
Nerve pain often feels like a shooting, stabbing or burning sensation. Sometimes it can be as sharp and sudden as an electric shock. People with neuropathic pain are often very sensitive to touch or cold and can experience pain as a result of stimuli that would not normally be painful, such as brushing the skin.What is the most common cause of nerve pain?
Common causes of neuropathic pain include nerve pressure or nerve damage after surgery or trauma, viral infections, cancer, vascular malformations, alcoholism, neurological conditions such as multiple sclerosis and metabolic conditions such as diabetes.How do you test for nerve damage at home?
The test involves lightly and briefly (1-2 seconds) touching the tips of the first, third and fifth toes of both feet with the index finger to detect a loss in sensation, and can be performed by patients and relatives alike in the comfort of their own home.How do you know if its muscle pain?
Symptoms include:
- Pain that gets worse when you move, especially when bending or stretching.
- Difficulty standing up straight.
- Swelling or bruising in a specific area.
- Sharp or achy pain, usually limited to the lower back and buttocks area.
- Spasm-like pain or cramps.
What are signs of nerve damage?
The signs of nerve damage
- Numbness or tingling in the hands and feet.
- Feeling like you're wearing a tight glove or sock.
- Muscle weakness, especially in your arms or legs.
- Regularly dropping objects that you're holding.
- Sharp pains in your hands, arms, legs, or feet.
- A buzzing sensation that feels like a mild electrical shock.